{"id":293,"date":"2013-08-18T17:10:59","date_gmt":"2013-08-18T17:10:59","guid":{"rendered":"http:\/\/gillgren.se\/?page_id=293"},"modified":"2013-08-18T18:00:38","modified_gmt":"2013-08-18T18:00:38","slug":"gryta-pa-korv-och-bonor","status":"publish","type":"page","link":"http:\/\/gillgren.se\/?page_id=293","title":{"rendered":"Gryta p\u00e5 korv och b\u00f6nor."},"content":{"rendered":"<p><strong>En gryta med influenser fr\u00e5n Medelhavet.<br \/>\n<\/strong>H\u00e4mtat fr\u00e5n Apotekets bok &#8221;Smarta val&#8221;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-299\" alt=\"20130818_korv_bongryta\" src=\"http:\/\/media.gillgren.se\/2013\/08\/20130818_korv_bongryta.jpg\" width=\"360\" height=\"270\" \/><\/p>\n<p>1\/2 purjol\u00f6k<br \/>\n1 st r\u00f6d l\u00f6k<br \/>\n2 st vitl\u00f6ksklyftor<br \/>\nolivolja<br \/>\n150 gram smakrik, mager korv<br \/>\n2 burkar b\u00f6nor<br \/>\nk\u00f6rsb\u00e4rstomater<br \/>\nsalt och peppar<br \/>\nhackade f\u00e4rskade kryddor, till exempel timjan, rosmarin, persilja<br \/>\nruccola<\/p>\n<p>&nbsp;<\/p>\n<p>Dela purjon p\u00e5 l\u00e4ngden och sk\u00f6lj ur den. Sk\u00e4r tv\u00e4rs\u00f6ver i halva ringar. Skala och hacka r\u00f6dl\u00f6k och vitl\u00f6k. Skala och skiva mor\u00f6tterna. Hetta upp olja i en stor panna och stek l\u00f6k och mor\u00f6tter f\u00f6rsiktigt. L\u00e4gg i stora bitar av korven och l\u00e5t dem bryna ett par minuter.<br \/>\nSk\u00f6lj b\u00f6norna och tills\u00e4tt dem tillsammans med tomaterna. Smaka av med salt och peppar. V\u00e4nd i de hackade f\u00e4rska \u00f6rterna och toppa med ruccola.<br \/>\nServera omedelbart tillsamman med lite senap, f\u00e4rskt br\u00f6d och en \u00a0sallad.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En gryta med influenser fr\u00e5n Medelhavet. H\u00e4mtat fr\u00e5n Apotekets bok &#8221;Smarta val&#8221; 1\/2 purjol\u00f6k 1 st r\u00f6d l\u00f6k 2 st vitl\u00f6ksklyftor olivolja 150 gram smakrik, mager korv 2 burkar b\u00f6nor k\u00f6rsb\u00e4rstomater salt och peppar hackade f\u00e4rskade kryddor, till exempel timjan, rosmarin, persilja ruccola &nbsp; Dela purjon p\u00e5 l\u00e4ngden och sk\u00f6lj ur den. Sk\u00e4r tv\u00e4rs\u00f6ver i &#8230; <a title=\"Gryta p\u00e5 korv och b\u00f6nor.\" class=\"read-more\" href=\"http:\/\/gillgren.se\/?page_id=293\">L\u00e4s mer<span class=\"screen-reader-text\">Gryta p\u00e5 korv och b\u00f6nor.<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2,"menu_order":11,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/gillgren.se\/index.php?rest_route=\/wp\/v2\/pages\/293"}],"collection":[{"href":"http:\/\/gillgren.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/gillgren.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/gillgren.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/gillgren.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=293"}],"version-history":[{"count":5,"href":"http:\/\/gillgren.se\/index.php?rest_route=\/wp\/v2\/pages\/293\/revisions"}],"predecessor-version":[{"id":301,"href":"http:\/\/gillgren.se\/index.php?rest_route=\/wp\/v2\/pages\/293\/revisions\/301"}],"up":[{"embeddable":true,"href":"http:\/\/gillgren.se\/index.php?rest_route=\/wp\/v2\/pages\/2"}],"wp:attachment":[{"href":"http:\/\/gillgren.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}